Here are some tips from the National Highway Traffic Safety Administration (NHTSA) on choosing the correct helmet:
- Find a helmet that fits the size and shape of your head. When you try on the helmet, it should fit snugly and apply even pressure without that pressure being overwhelming and painful. Use a piece of cloth tape to measure your head and find the corresponding helmet size.
- Some helmets include face shields, while others do not. If you get a helmet without a face shield, wear eye protection to protect yourself while you’re riding.
- Check to see if the helmet has a “DOT” sticker on the back. This stands for “Department of Transportation” and means the helmet meets federal safety standards, giving you greater protection in the event of a crash.
